Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Lyons
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Thursday, July 31, 2014
Time: 13:08
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 121 Avg / 185 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 156 Avg / 178 Max

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