Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, July 31, 2014
Time: 11:57
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.9 Avg / 19.2 Max
Power (Watts): 156 Avg / 292 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 184 Avg / 189 Max

Ghost

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