Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: XXWOLF XBLADE
Team: Retro Fitness - Howell (Howell, NJ)
Date: Thursday, July 31, 2014
Time: 14:45
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 106 Avg / 246 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 123 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.