Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Valerie Ross
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 31, 2014
Time: 31:48
Distance: 7.20 Miles
Laps: 2.1
Calories: 248
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 106 Avg / 202 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 112 Avg / 137 Max

Laps

3.37 mi in 13:53
3.37 mi in 14:19
0.46 mi in 3:36

Personal Best

Personal Best Personal Best