Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 31, 2014
Time: 55:48
Distance: 16.76 Miles
Laps: 2.0
Calories: 698
Speed (MPH): 18.0 Avg / 22.4 Max
Power (Watts): 184 Avg / 510 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

8.38 mi in 28:59
8.38 mi in 26:49