Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Tuesday, August 5, 2014
Time: 55:49
Distance: 11.53 Miles
Completed:
Calories: 496
Speed (MPH): 12.2 Avg / 29.1 Max
Power (Watts): 124 Avg / 275 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 89 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.