Ravens Roost 7.22 mi

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Lap Details

Rider: jim connolly
Team: Laul Fitness (Califon, NJ)
Date: Tuesday, August 12, 2014
Time: 31:48
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 123 Avg / 239 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 114 Avg / 126 Max

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