Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, August 12, 2014
Time: 28:24
Distance: 9.54 Miles
Laps: 2.2
Calories: 410
Speed (MPH): 20.2 Avg / 22.1 Max
Power (Watts): 216 Avg / 275 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 151 Avg / 237 Max

Laps

4.42 mi in 13:05
4.42 mi in 13:11
0.70 mi in 2:08