Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 14, 2014
Time: 15:58
Distance: 4.40 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 188 Avg / 358 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 151 Avg / 211 Max

Laps

4.01 mi in 12:49
0.39 mi in 3:09