Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Mendoza
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, August 15, 2014
Time: 12:00
Distance: 3.68 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 18.4 Avg / 23.8 Max
Power (Watts): 212 Avg / 332 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 117 Avg / 142 Max

Laps

3.37 mi in 10:11
0.31 mi in 1:49