Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lalis K
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, August 15, 2014
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 107 Avg / 299 Max
Cadence (RPM): 90 Avg / 124 Max
Heartrate (BPM): 131 Avg / 168 Max

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