Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Tuesday, August 19, 2014
Time: 23:44
Distance: 5.87 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 113 Avg / 273 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.00 mi in 19:02
0.87 mi in 4:42