Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kelly Sandlewick
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, August 19, 2014
Time: 37:07
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 13.1 Avg / 25.9 Max
Power (Watts): 134 Avg / 377 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 106 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.