Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, August 19, 2014
Time: 45:11
Distance: 13.39 Miles
Laps: 2.2
Calories: 621
Speed (MPH): 17.8 Avg / 30.8 Max
Power (Watts): 204 Avg / 490 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

6.01 mi in 19:51
6.01 mi in 20:09
1.37 mi in 5:11