Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Casey Dunson
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, August 19, 2014
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 14.9 Avg / 25.2 Max
Power (Watts): 146 Avg / 381 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 125 Avg / 173 Max

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