Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Riki Whiting
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, August 21, 2014
Time: 34:11
Distance: 11.03 Miles
Completed:
Calories: 623
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 279 Avg / 585 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 162 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.