Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: tim rooney
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Friday, June 20, 2014
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.4 Avg / 30.9 Max
Power (Watts): 174 Avg / 591 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.