Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: shane ruberg
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Sunday, August 24, 2014
Time: 16:41
Distance: 4.42 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 25.9 Max
Power (Watts): 139 Avg / 428 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 150 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.