Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, August 25, 2014
Time: 21:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 285
Speed (MPH): 19.6 Avg / 21.5 Max
Power (Watts): 197 Avg / 264 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:54