Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Bob Bestgen
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Monday, September 1, 2014
Time: 21:58
Distance: 6.33 Miles
Completed:
Calories: 260
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 173 Avg / 484 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 153 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.