Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, September 1, 2014
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 157 Avg / 314 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 152 Avg / 178 Max

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