Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, September 1, 2014
Time: 23:00
Distance: 7.22 Miles
Completed:
Calories: 362
Speed (MPH): 18.8 Avg / 29.5 Max
Power (Watts): 238 Avg / 439 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 174 Avg / 194 Max

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