Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Horton
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 2, 2014
Time: 1:01:16
Distance: 12.00 Miles
Laps: 12.0
Calories: 400
Speed (MPH): 11.8 Avg / 16.2 Max
Power (Watts): 85 Avg / 138 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 69 Avg / 125 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:18
1.00 mi in 5:16
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 5:15