Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Tuesday, September 2, 2014
Time: 32:02
Distance: 7.66 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 14.3 Avg / 28.9 Max
Power (Watts): 164 Avg / 348 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

7.22 mi in 23:30
0.44 mi in 8:32