Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gretchen Colwell
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, September 2, 2014
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 152 Avg / 377 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 145 Avg / 171 Max

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