Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, September 2, 2014
Time: 27:38
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 142 Avg / 224 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 146 Avg / 162 Max

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