Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 3, 2014
Time: 40:05
Distance: 6.31 Miles
Laps: 4.2
Calories: 225
Speed (MPH): 9.4 Avg / 15.3 Max
Power (Watts): 70 Avg / 192 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 115 Avg / 175 Max

Laps

1.50 mi in 8:39
1.50 mi in 9:18
1.50 mi in 9:49
1.50 mi in 10:05
0.31 mi in 2:14