Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 3, 2014
Time: 13:24
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 193 Avg / 416 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 103 Avg / 176 Max

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