Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, September 3, 2014
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 136 Avg / 325 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 123 Avg / 143 Max

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