Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alan Chapman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 3, 2014
Time: 20:49
Distance: 6.98 Miles
Completed:
Calories: 362
Speed (MPH): 19.9 Avg / 30.9 Max
Power (Watts): 265 Avg / 587 Max
Cadence (RPM): 66 Avg / 118 Max
Heartrate (BPM): 148 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.