Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Donna Henne
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Thursday, September 4, 2014
Time: 20:15
Distance: 4.80 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 121 Avg / 221 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

3.37 mi in 12:25
1.43 mi in 7:50

Personal Best

Personal Best Personal Best