Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: tim rooney
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Thursday, September 4, 2014
Time: 21:32
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 14.8 Avg / 29.4 Max
Power (Watts): 142 Avg / 594 Max
Cadence (RPM): 90 Avg / 110 Max
Heartrate (BPM): 148 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.