Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen LeCaptain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 4, 2014
Time: 14:33
Distance: 4.05 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 163 Avg / 300 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 71 Avg / 122 Max

Laps

3.37 mi in 11:39
0.68 mi in 2:54