Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Horton
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, September 4, 2014
Time: 16:01
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 18.7 Avg / 23.1 Max
Power (Watts): 213 Avg / 335 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 122 Avg / 173 Max

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