Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 4, 2014
Time: 30:47
Distance: 8.78 Miles
Laps: 1.0
Calories: 412
Speed (MPH): 17.1 Avg / 26.5 Max
Power (Watts): 199 Avg / 455 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

8.38 mi in 27:20
0.40 mi in 3:27