Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Damien Cook
Team: Anytime Fitness - Aldinga (Aldinga Beach, Australia)
Date: Friday, September 5, 2014
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 141 Avg / 263 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 152 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.