Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 5, 2014
Time: 34:22
Distance: 9.33 Miles
Laps: 1.3
Calories: 437
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 188 Avg / 467 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 104 Avg / 155 Max

Laps

6.98 mi in 22:41
2.35 mi in 11:41