Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Benji Rosenberger
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 5, 2014
Time: 17:39
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 17.0 Avg / 25.4 Max
Power (Watts): 157 Avg / 369 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 154 Avg / 180 Max

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