Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: noraida ankobia
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, September 7, 2014
Time: 30:55
Distance: 5.86 Miles
Laps: 1.2
Calories: 211
Speed (MPH): 11.4 Avg / 23.8 Max
Power (Watts): 90 Avg / 407 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 125 Avg / 167 Max

Laps

5.00 mi in 24:16
0.86 mi in 6:39