Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Sunday, September 7, 2014
Time: 7:22
Distance: 1.56 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 105 Avg / 188 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
0.56 mi in 3:17