Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Holets
Team: ESR190 (Cherry Hill, NJ)
Date: Sunday, September 7, 2014
Time: 29:57
Distance: 7.61 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.2 Avg / 23.5 Max
Power (Watts): 158 Avg / 359 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

6.98 mi in 26:59
0.63 mi in 2:58