Wicked Workout 7.80 mi

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Lap Details

Rider: Ray Von Sunshine
Team: Grand Waterfall (Hong Kong, Hong Kong)
Date: Monday, September 8, 2014
Time: 29:21
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 16.0 Avg / 30.9 Max
Power (Watts): 191 Avg / 572 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 120 Avg / 138 Max

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