Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 40:10
Distance: 10.50 Miles
Laps: 1.3
Calories: 469
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 171 Avg / 574 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 104 Avg / 146 Max

Laps

7.87 mi in 30:14
2.63 mi in 9:56