Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mick Joint
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, September 8, 2014
Time: 37:59
Distance: 11.01 Miles
Laps: 3.3
Calories: 448
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 173 Avg / 333 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

3.37 mi in 10:50
3.37 mi in 11:53
3.37 mi in 11:15
0.90 mi in 4:01