Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Khary Cambridge
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 8, 2014
Time: 29:02
Distance: 7.08 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 14.6 Avg / 24.5 Max
Power (Watts): 138 Avg / 254 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 109 Avg / 149 Max

Laps

6.01 mi in 24:12
1.07 mi in 4:50