Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, September 8, 2014
Time: 45:09
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 9.2 Avg / 27.9 Max
Power (Watts): 59 Avg / 450 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 113 Avg / 133 Max

Ghost

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