Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, September 8, 2014
Time: 28:23
Distance: 8.86 Miles
Laps: 1.1
Calories: 423
Speed (MPH): 18.7 Avg / 27.4 Max
Power (Watts): 224 Avg / 601 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 174 Avg / 188 Max

Laps

8.38 mi in 25:10
0.48 mi in 3:13