Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Douglas Noll
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Tuesday, September 9, 2014
Time: 16:28
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 146 Avg / 151 Max

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