Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 9, 2014
Time: 30:45
Distance: 6.82 Miles
Laps: 1.4
Calories: 261
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 118 Avg / 325 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

5.00 mi in 18:15
1.82 mi in 12:30