Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Hiroshi Ishikawa
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 9, 2014
Time: 14:56
Distance: 3.87 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 150 Avg / 734 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

0.50 mi in 3:18
3.37 mi in 11:38